BulletProof Hips

Helping you reach your health and fitness goals is what we strive to do here at Melbourne Osteopathic Clinic, as part this the members from our team love getting out into the community to local sporting teams, social clubs and other organised events to help those...

Hip and Pelvis Series Recap

Do you find you are pulling up sore in the hamstrings or lower back after footy or soccer? You can do these at any time to help engage your supporting muscles of the hip. They don’t take very long so you could even do them every day if you feel like you need to....